Take a break from the busyness of life and step into a space of calm and renewal. Our Yoga for Relaxation & Clarity class is designed to help you release tension, quiet the mind, and restore balance through gentle movement and breathwork. Whether you’re looking to de-stress, improve flexibility, or simply enjoy a moment of peace, this class is for you.
When: Every Monday & Wednesday
Time: 2:30 PM – 4:00 PM
What to Expect:
Gentle Yoga Flow – Move through guided poses that ease tension and improve mobility.
Breathwork for Clarity – Learn simple breathing techniques to calm the mind and enhance focus.
A Tranquil Space – Unwind in a peaceful, supportive environment.
No Experience Needed – Whether you’re a beginner or experienced, this class welcomes all levels.
